Health and Wellness Center
HealthSpring offers a variety of articles and resources to help you make informed choices for healthy living.
Featured article
Depression and Mental Health in Older Adults
Learn the warning signs and available treatment options for depression.
Health and Wellness Topics
Explore these HealthSpring categories to take control of your journey.
Health Conditions
Browse common health conditions from A-Z.
Articles reviewed by Dr. Tarbox, a HealthSpring Clinical Expert.
Senior Health
Resources for older adults, caregivers and professionals working with seniors.
Articles reviewed by Dr. Tarbox, a HealthSpring Clinical Expert.
Lifestyle & General Health
Explore common physical and nutritional topics to help you live your healthiest life.
Articles reviewed by Dr. Tarbox, a HealthSpring Clinical Expert.
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We’ve partnered with Healthwise to provide additional articles and resources.
Medicare Advantage Member Benefits
Explore ways to better your healthy living journey with great benefits provided to HealthSpring members.
HealthSpring Incentives Program
Plan members earn incentive rewards for completing healthy activities including annual wellness checks, medical screenings and more.
Over-The-Counter (OTC)
OTC benefits provide a set dollar amount every three months, or quarterly allowance, to help cover the cost of your OTC medications and health and wellness products.
Fitness
Benefits provided through the Silver&Fit® Healthy Aging and Exercise program can help you reach your wellness goals.
Community Resources.
Connect to local health, housing, food and other support services.
About Dr. Grant Tarbox
Dr. Grant Tarbox, is a HealthSpring Clinical Expert and Senior Executive Medical Director with more than 25 years of American Family Medicine Board Certification.
The content provided on this web site is not medical advice and is not a substitute for medical care provided by a physician.
The Silver&Fit program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH). All programs and services are not available in all areas. Silver&Fit is a trademark of ASH and used with permission herein. Kits are based on availability and subject to change. Once selected, kits cannot be exchanged. Fitness center participation may vary by location and is subject to change. Non-standard services that call for an added fee are not part of the fitness program and will not be reimbursed. This information is not a complete description of benefits. Contact your health plan for more information.
Total incentive reward amounts depend on the member’s plan and activities completed. Rewards cannot be used toward the purchase of tobacco, firearms, explosives or other excluded products. Recipient must be enrolled in a HealthSpring Medicare Advantage plan at the time of the activity. Reward amounts are loaded to your HealthSpring Flex card once an activity is verified by the plan (up to 90 days). Unused rewards do not carry over to the following plan year. Your rewards will expire upon disenrollment from the plan.